How do I use the Mindful Minute videos?

Mindful minute videos offer versatile ways to integrate mindfulness into your classroom routine. They serve as daily SEL touchpoints, providing a quick moment of reflection for students. Additionally, they can complement your ongoing classroom champions topics, as many videos align with core themes. 

Lastly, they're valuable tools for skill-building during challenging times. For example, if students are feeling anxious before tests, you can share a Mindful Minute video that offers targeted support on managing anxiety. Utilizing these videos can foster a positive, mindful environment conducive to student well-being and success

Here is an example from Tiffeny Parker: